Worksheets

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250: Nir Eyal | Control Your Attention and Choose Your Life

249: Kobe Bryant | Dissecting the Mamba Mentality

247: Chris Bailey | Hyperfocus Secrets for Better Productivity

246: Wendy Behary | Disarming the Narcissist

244: Rob Reid | Synthetic Biology for Medicine and Murder

243: Frank Abagnale | Scam Me If You Can

241: Scott Young | Ultralearning Your Way to Skill Mastery

240: Richard Clarke | Defending Ourselves in the Age of Cyber Threats

237 & 238: Steven Hassan | Combating Cult Mind Control

235: David Roeske | The View from the Top Is Breathtaking

234: Seth Godin | Shining in the Light of One-Star Reviews

232: Daniel Goleman | A Logical Look at Emotional Intelligence

231: Mike Abrashoff | It’s Your Ship — Here’s How to Shape It

229: Cameron Herold | Making the Most of Your Bipolar Superpowers

228: Oliver Bullough | Why Thieves and Crooks Rule the World

226: Justin Paperny | Lessons From Prison

225: Kim Scott | Care Personally, Challenge Directly with Radical Candor

223: Bryan Johnson | A Plan for the Future of the Human Race

222: Matt McCarthy | The Race to Stop a Superbug Epidemic

220: Deep Dive | The Right Way to Cultivate Abundance

219: Adam Savage | Every Tool’s a Hammer

217: Matthew Schrier | How to Survive in a Secret Syrian Terrorist Prison

216: Chelsea Handler | Life Will Be the Death of Me

214: Gabriel Weinberg | How Mental Models Boost Super Thinking

213: LeVar Burton | Storytelling the Enemies of Education Off

211: Arthur Brooks | How Loving Your Enemies Can Save America

210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance

208: Reid Hoffman | Mastering Your Scale for the Unexpected Part Two

207: Reid Hoffman | Mastering Your Scale for the Unexpected Part One

205: Deep Dive | What to Do When Your Purpose Starts to Suck

204: Scott Galloway | Solving the Algebra of Happiness

202: Shane Snow | Cognitive Self-Defense Against Intellectual Dishonesty

201: Eric Schmidt | How a Coach Can Bring out the Best in You

199: Ramit Sethi | I Will Teach You to Be Rich

198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values

196: Moby | What to Do When Success Makes You Miserable

195: Leon Logothetis | Surviving on the Kindness of Strangers

193: Mimi Ikonn | What the Life of an Influencer Is Really Like

192: Rick Hanson | The Science of Hardwiring Happiness and Resilience

190: Guy Kawasaki | Life Lessons from a Wise Guy

189: Humble The Poet | 101 Simple Truths for a Better Life

187: Hal Elrod | Fulfill Your Goals with The Miracle Equation

186: David Smalley | Why You Should Challenge Your Beliefs

184: Naveen Jain | How Moonshot Thinking Will Save the World

183: Lisa Lampanelli | Changing Careers at the Top of Your Game

181: Deep Dive | How to Stop Blaming Other People

180: Zvi Band | Success Is in Your Sphere

178: Michelle Tillis Lederman | Why Relationships Are Our Greatest Assets

177: Beau Lotto | Why You See Differently When You Deviate

175: Brian Scudamore | How Failure Can Be Your Key to Success

174: A.J. Jacobs | Thanks a Thousand: A Gratitude Journey

172: Clint Watts | Surviving in a World of Fake News

171: Charlamagne Tha God | Turning the Tables on Fear and Anxiety

169: Nathan Latka | How to Be a Capitalist Without Any Capital

168: Mike Posner | 31 Minutes to the Other Side of Fame

166: Kevin Barrows | Think Like an FBI Interrogator

165: Chris Voss | Negotiate as If Your Life Depended on It

163: Todd Herman | The Alter Ego Effect

162: Cesar Millan | Seeing the World from a Dog Whisperer’s Perspective

160: Deep Dive | Why Does Self-Help Make You Feel Terrible?

159: Cal Newport | Choosing a Focused Life in a Noisy World

157: John Ruhlin | Ways to Give Gifts That Make a Big Difference

156: Jaron Lanier | Why You Should Unplug from Social Media for Good

154: Brian Rose | An Honest Look in the Real View Mirror

153: Adam Grant | How to Know the Real You Better

151: Dave Asprey | Biohacking the Way to a Bulletproof Life

150: Derren Brown | Using the Power of Suggestion for Good

148: Erik Aude | Imprisoned in Pakistan for a Crime He Didn’t Commit Part Two

147: Erik Aude | Imprisoned in Pakistan for a Crime He Didn’t Commit Part One

145: Philip McKernan | Why Your Truth Matters and How to Speak It

144: Shawn Achor | Why Success and Happiness Aren’t Mutually Exclusive

142: Jon Taffer | Raising Your Bar and Crushing All Excuses

141: Jason Khalipa | Going from Zero to Hero in the New Year

139: Kai-Fu Lee | What Every Human Being Should Know about AI Superpowers

138: Deep Dive | Forget Finding Your Purpose — Do This Instead

136: Spencer Greenberg | Cultivating Clearer Thinking for Cloudy Times

135: Joe Navarro | How to Identify and Protect Yourself from Harmful People

133: Tom Bilyeu | The Secret to Making Powerful Friends

132: Andy Molinsky | How to Extend the Reach of Rapport Across Cultures

130: Srini Rao | Why You Should Reclaim Your Own Creativity

129: Chris Pfaff | The Drama Behind the Young and Reckless

127: Deep Dive | How to Overcome Imposter Syndrome

126: Matthew Walker | Unlocking the Power of Sleep and Dreams

124: Kristen Carney | Why Depression Isn’t Just Your Own Battle

123: David Buss | Troubleshooting Strategies from the Evolution of Desire

121: Freeway Rick Ross | Life in the Crack Lane

120: Molly Bloom | The One Who Makes the Rules Wins the Game

118: Pussy Riot’s Nadya Tolokonnikova | How to Read and Riot

117: Robert Greene | What You Need to Know about the Laws of Human Nature

115: Michael Scott Moore | What It’s Really like to Be a Pirate Hostage

114: Michael McFaul | What It’s like to Stand up to Putin

112: Nilofer Merchant | Make a Difference from Anywhere in the Hierarchy

111: General Stanley McChrystal | Deconstructing the Myths of Great Leadership

109: Deep Dive | The Five Keys to Being Unforgettable

108: James Clear | Forming Atomic Habits for Astronomic Results

106: Scott Harrison | How to Quench the World’s Thirst with Charity

105: Jennifer Dulski | Improving the World with Purposeful Possibilities

103: Coss Marte | Staying out of Prison with Muscle and Conviction

102: Chase Hughes | Why Authority Is More Influential than Skill

100: Jason Calacanis | Advice from the Most Successful Angel Investor

99: Todd Garner | Getting Big Stuff Done in a Small Talk Town

97: Vince Beiser | Why Sand Is More Important than You Think It Is

96: Jane McGonigal | Gaming Your Way to Health and Happiness

94: Deep Dive | This Is the Vulnerable Truth about Vulnerability

93: Jocko Willink | Leading on the Line Between Extreme and Reckless

91: Isaiah Hankel | The Smart Way to Focus and Grow Successful

90: Jonathan Haidt | The Danger of Good Intentions and Safe Spaces

88: Charles Ryu | Confessions of a North Korean Escape Artist Part Two

87: General Michael Hayden | National Security in an Age of Lies

85: Jim Kwik | How to Unlock Your Brain’s Secret Superpowers

84: Charles Ryu | Confessions of a North Korean Escape Artist Part One

82: Vanessa Van Edwards | Pumping up the Volume of Nonverbal Communication

81: Michael Pollan | A Renaissance in the Forbidden Science of Psychedelics

79: Carter Thomas | Top Cryptocurrency Tips for New Kids on the Blockchain

78: Cathy Heller | Being Creative in Spite of Your Day Job

Bonus: Dr. Dale Bredesen | How to Make Alzheimer’s Just a Bad Memory

76: Alex Kouts | The Secrets You Don’t Know About Negotiation Part Three

75: Barbara Boxer | The Thrill of the Fight Back

73: Alex Kouts | The Secrets You Don’t Know About Negotiation Part Two

72: Dr. Drew Pinsky | Give the World the Best You Have Anyway

70: Alex Kouts | The Secrets You Don’t Know About Negotiation Part One

69: Adam Carolla | Why You Should Stop Trading Time for Money

67: Allen Gannett | You Don’t Have to Be a Genius to Be Creative

66: Guy Winch | How to Fix a Broken Heart

64: Sean Young | Changing Your Life for Good with SCIENCE

63: Daniel Pink | When Is the Best Time to Get Things Done?

61: Shaun T | 7 Transformational Principles for Living the Best Life

60: Todd Kashdan | The Bright Truth about Your Dark Side

58: Jason Flom | Why Criminal Justice Reform Matters to the Innocent

57: Phil Hellmuth | The Winning Strategies of a Certified Poker Brat

54: Barry Katz | How to Make Your Mark in the Funny Business

52: Cal Fussman | How to Ask Big Questions for Big Answers

51: Shane Snow | How to Work Together Without Falling Apart

49: Alex Banayan | Why Mentors Are Important and How to Get One

48: Nir Eyal | How to Manage Distraction in a Digital Age

46: Fab Morvan | How to Persevere in the Wake of Scandal

45: Ryan Holiday | Solving for What You Really Want from Life

43: George Raveling | Coaching to Win the Championship of Life

42: Linda Carroll | What to Do When Good Chemistry Goes Bad

40: Annie Duke | How to Make Decisions Like a Poker Champ

39: Ryan Michler | Why Man Is His Own Worst Enemy

37: Duana Welch | The Science of Jealousy and How to Manage It

36: David Burkus | How to Become a Networking Superconnector

34: Deep Dive | Why You Should Be an Amateur

33: Will Storr | Avoiding Self-Obsession in the Age of the Selfie

31: Bob Burg | The Five Secrets of Ultimate Influence

30: Vanessa Van Edwards | How to Captivate with Social Cues

28: James Fallon | How to Spot a Psychopath

27: David Eagleman | How Your Brain Makes Sense of the World

24: Melissa Dahl | The Not-So-Cringeworthy Truth about Awkwardness

22: Deep Dive | How to Stop Comparing Yourself to Other People

21: Benjamin Hardy | What to Do When Willpower Doesn’t Work

19: Denise Shull | How to Turn Bad Emotions into Good Decisions

18: Gretchen Rubin | Four Tendencies: The Framework for a Better Life

16: Tali Sharot | Unpacking the Science of the Influential Mind

15: Jocko Willink | Why Discipline Beats Motivation Every Time

13: Joey Coleman | How to Ensure Lifelong Loyalty

12: Dan Heath | The Power of Moments and How to Create Them

9: Ed Latimore | The Superpower of Ignoring Social Approval

7: Max Lugavere | Prevent Dementia and Eat Like a Genius

6: Simon Sinek | What’s Your “Why” and Where Do You Find It?

1: Mark Geragos | How Celebrities Stay out of Jail