Guy Winch (@GuyWinch) is a licensed psychologist, leading advocate for integrating the science of emotional health into our daily lives, workplaces, and education systems, and author of How to Fix a Broken Heart. What We Discuss with Guy Winch: While our physical body works overtime to heal itself when injured, our mind counterintuitively works against […]
Personal Development
Jordan Harbinger podcast interviews about personal development. Learn habits, tools, and skills to use every day.
64: Sean Young | Changing Your Life for Good with SCIENCE
Sean Young (@SeanYoungPhD) is the Executive Director of the University of California Institute for Prediction Technology and the author of Stick with It: A Scientifically Proven Process for Changing Your Life — for Good. What We Discuss with Sean Young: Archaic strategies for behavior change that almost certainly never work — even though people every […]
63: Daniel Pink | When Is the Best Time to Get Things Done?
Daniel Pink (@DanielPink) is the author of New York Times Best Seller When: The Scientific Secrets of Perfect Timing, which examines the psychology, biology, and economics behind scheduling for optimal effect — and why your ideal time to get something done may widely differ from someone else’s. What We Discuss with Daniel Pink: Timing is […]
60: Todd Kashdan | The Bright Truth about Your Dark Side
Todd Kashdan (@toddkashdan) is a Professor of Psychology and Senior Scientist at the Center for the Advancement of Well-Being at George Mason University and co-author of The Upside of Your Dark Side: Why Being Your Whole Self — Not Just Your “Good” Self — Drives Success and Fulfillment. What We Discuss with Todd Kashdan: Why […]
49: Alex Banayan | Why Mentors Are Important and How to Get One
Alex Banayan (@alexbanayan) is the author of The Third Door: The Wild Quest to Uncover How the World’s Most Successful People Launched Their Careers, which chronicles his seven-year quest tracking down icons from Bill Gates to Lady Gaga to uncover how they broke through and launched their careers. What We Discuss with Alex Banayan: What […]
45: Ryan Holiday | Solving for What You Really Want from Life
Ryan Holiday (@ryanholiday) is a media strategist, an entrepreneur, and an author who wrote eight books and ghost wrote another six by the time he was 30. His most recent offering is Conspiracy: Peter Thiel, Hulk Hogan, Gawker, and the Anatomy of Intrigue. What We Discuss with Ryan Holiday: How Ryan figured out what he […]
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