Education, Parenting & Personal Growth
311: Susan David | How to Improve Your Emotional Agility
Susan David (@susandavid_phd) is a Harvard psychologist, co-founder and co-director of the Institute of Coaching at McLean Hospital, and author of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. What We Discuss with Susan David: What is emotional agility? What’s wrong with trying to force ourselves to be happy all the […]
VIEW EPISODE309: Laila Ali | Finding Strength, Spirit, and Personal Power
Laila Ali (@TheRealLailaAli) is a world-champion boxer, entrepreneur, and author of Reach! Finding Strength, Spirit, and Personal Power. What We Discuss with Laila Ali: What made Laila become the only boxer out of Muhammad Ali’s nine children? Why do fighters trash talk (and does Laila regret any trash talking she did during her fighting career)? How […]
VIEW EPISODE307: Help! I’m Too Physically Attractive! | Feedback Friday
Being unattractive to potential partners is obviously not ideal, but what happens when you’re too physically attractive to land meaningful attention from someone who might complete you? We’ll tackle this and more on the latest Feedback Friday! And in case you didn’t already know it, Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take […]
VIEW EPISODE306: BJ Fogg | Tiny Habits That Change Everything
BJ Fogg (@bjfogg) is the founder and director of the Stanford Behavior Design Lab, and author of Tiny Habits: The Small Changes That Change Everything. [Featured photo by Nathaniel Gerdes] What We Discuss with BJ Fogg: The main reasons we fail at behavior change — even when we rationally know the long-term benefits heavily outweigh […]
VIEW EPISODE305: Shaka Senghor | Writing My Wrongs
Shaka Senghor (@ShakaSenghor) is a leading voice in criminal justice reform, the director of innovation and strategy at #Cut50, and the consulting producer for the OWN docuseries Released. He is also the author of Writing My Wrongs: Life, Death, and Redemption in an American Prison. What We Discuss with Shaka Senghor: How Shaka’s childhood neighborhood […]
VIEW EPISODE304: How to Avoid Addiction to Study Drugs | Feedback Friday
How can you avoid becoming addicted to study drugs when Adderall has really been helping you focus? We’ll tackle this and more on Feedback Friday here! And in case you didn’t already know it, Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! […]
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