Health, Wellness & Medicine
311: Susan David | How to Improve Your Emotional Agility
Susan David (@susandavid_phd) is a Harvard psychologist, co-founder and co-director of the Institute of Coaching at McLean Hospital, and author of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. What We Discuss with Susan David: What is emotional agility? What’s wrong with trying to force ourselves to be happy all the […]
VIEW EPISODE309: Laila Ali | Finding Strength, Spirit, and Personal Power
Laila Ali (@TheRealLailaAli) is a world-champion boxer, entrepreneur, and author of Reach! Finding Strength, Spirit, and Personal Power. What We Discuss with Laila Ali: What made Laila become the only boxer out of Muhammad Ali’s nine children? Why do fighters trash talk (and does Laila regret any trash talking she did during her fighting career)? How […]
VIEW EPISODE304: How to Avoid Addiction to Study Drugs | Feedback Friday
How can you avoid becoming addicted to study drugs when Adderall has really been helping you focus? We’ll tackle this and more on Feedback Friday here! And in case you didn’t already know it, Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! […]
VIEW EPISODE289: Akshay Nanavati | Fearvana: Finding Bliss from Suffering
Akshay Nanavati (@fearvanalife) is a former Marine who has survived PTSD, depression, alcoholism, and suicidal ideation to build a global business, run ultramarathons, and explore the world’s most hostile environments. He is also the author of Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness. What We Discuss with Akshay […]
VIEW EPISODE280: Sarah Hill | This Is Your Brain on Birth Control
Dr. Sarah Hill (@sarahehillphd) is a leading researcher in the dynamic and rapidly expanding field of evolutionary psychology, and the author of This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences. What We Discuss with Dr. Sarah Hill: How hormonal birth control affects women — […]
VIEW EPISODE277: Neil Pasricha | You Are Awesome
Neil Pasricha (@neilpasricha) is a New York Times bestselling author of five books including The Book of Awesome, The Happiness Equation, and his latest, You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life. What We Discuss with Neil Pasricha: Why anxiety is at an all-time high when we live […]
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