How to Connect with Anyone (And Make It Last)

We need human connection to survive. The strength of our relationships is one of the biggest factors in our longevity. The Harvard Study of Adult Development found that strong relationships literally delay physical and mental decline, and are more important to our health and happiness than genes, intelligence or socioeconomics. …


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This Is How You Forgive Someone

I’ve been thinking a lot about forgiveness lately. Between the instability of the last year and the drama taking place in the world right now, I’ve been fascinated by how we choose to forgive the injuries, wrongdoings, and mistakes that life inevitably throws our way. I’ve also been fascinated by …


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How to Make People Remember You

How do I make people remember me? How do I stick? This is one of the most common questions I receive from listeners to the show. Men and women all over the world — from salespeople on the road to authors in pitch meetings, young people on first dates to …


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How to Start over in a New City

Of all the listener emails I get, one of the most common is about moving to a new city, and how to make friends and connections in a new place. All around the world, men and women of all ages are taking the leap and starting over, looking to redefine …


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