Mental Health, Trauma & Addiction
206: How to Disappear from an Unstoppable Stalker | Feedback Friday
Getting a stalker to drop their obsession with you is seldom as simple as just telling them to go away — if anything, that might just make the problem worse. So what can you do? In this Feedback Friday, we’ll try to show you how to disappear from an unstoppable stalker without escalating an already […]
VIEW EPISODE205: What to Do When Your Purpose Starts to Suck | Deep Dive
Gabriel Mizrahi (@GabeMizrahi) joins us for this deep dive into how even the most driving purpose can wear you down, why meaning doesn’t always align with happiness, and what you can do to recalibrate your purpose when you’re discouraged by the obstacles you face in its pursuit. What We Discuss with Gabriel Mizrahi: Why meaning […]
VIEW EPISODE200: How to Deal with Retroactive Jealousy | Feedback Friday
You’re having issues with retroactive jealousy regarding your significant other’s past. You’ve tried to find resources to help you cope with this, but most of what’s you’ve found feels gimmicky with little to no real information or exercises aimed at helping you overcome these feelings. In this Feedback Friday, we’ll try to lend a helping […]
VIEW EPISODE198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values
Mark Manson (@iammarkmanson) is a blogger, entrepreneur, and author of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life and his latest, Everything Is F*cked: A Book About Hope. What We Discuss with Mark Manson: How acknowledging the uncomfortable truth of human existence’s meaninglessness can ultimately serve as […]
VIEW EPISODE196: Moby | What to Do When Success Makes You Miserable
Moby (@thelittleidiot) is a musician, singer, songwriter, producer, animal rights activist, and author of Then It Fell Apart. [Featured photo by Ryan Hartford of Ecliptic Media] What We Discuss with Moby: How Moby’s illustrious heritage made it imperative for him to write his own memoirs instead of passing the job off to a ghostwriter. Why, […]
VIEW EPISODE192: Rick Hanson | The Science of Hardwiring Happiness and Resilience
Rick Hanson (@drrhanson) is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, co-host of The Being Well Podcast, author of Hardwiring Happiness, and co-author of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. What We Discuss with Rick Hanson: While you can’t count on others or […]
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