Biohacking and Health Starter Pack

Max Lugavere (@maxlugavere) is a science journalist focusing on brain health, performance, and longevity. His New York Times Best Seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life is out now. “In the modern supermarket, dietary diversity is a terrible thing!” -Max Lugavere What We Discuss with Max Lugavere: Alzheimer’s […]

Dr. Matthew Walker (@sleepdiplomat) is Professor of Neuroscience and Psychology at the University of California in Berkeley, founder and director of the Center for Human Sleep Science, and author of Why We Sleep: Unlocking the Power of Sleep and Dreams. “The shorter your sleep, the shorter your life.” -Dr. Matthew Walker What We Discuss with […]

Tali Sharot (@affectivebrain) is an associate professor of cognitive neuroscience, the founder and director of the Affective Brain Lab at University College London, and author of The Influential Mind: What the Brain Reveals About Our Power to Change Others. What We Discuss with Tali Sharot: When hope is a better motivator than fear — and […]

Bryan Johnson (@bryan_johnson) is an entrepreneur, venture capitalist, and founder and CEO of Kernel, a company developing advanced neural interfaces, and OS Fund, a venture capital firm that invests in early-stage science and technology companies. What We Discuss with Bryan Johnson: Why humanity needs to co-evolve with artificial intelligence if we are to survive as […]

Jamie Metzl (@JamieMetzl) is a technology futurist and geopolitical expert, entrepreneur, media commentator, Senior Fellow of the Atlantic Council, and author of Hacking Darwin: Genetic Engineering and the Future of Humanity. What We Discuss with Jamie Metzl: Why the speed at which genetic engineering is progressing is akin to Neil Armstrong stepping foot on the […]

Kristen Carney (@KristenCarney) is a comedian, writer, host of the Mentally Ch(ill) and Ask Women podcasts, and someone who publicly copes with — as many silently do — depression. What We Discuss with Kristen Carney: Understand why someone who seems to have it all on the outside might really be dying on the inside. Deal […]

Matt McCarthy (@drmattmccarthy) is an assistant professor of medicine at Weill Cornell, a staff physician at New York-Presbyterian Hospital, and the author of Superbugs: The Race to Stop an Epidemic. What We Discuss with Matt McCarthy: How antibiotics are abused on a large scale by industrial agriculture, prescription-happy doctors, and mysophobic hand washers. Why antibiotic abuse […]

David Roeske (@roeske) is a plant-powered portfolio manager, pilot, runner, and the fourth person in the world to summit Mount Everest and another 8,000-meter peak in one trip without supplemental oxygen. What We Discuss with David Roeske: How many calories does an Everest climber burn per day on average? What’s the difference between a porter […]

Dr. Sarah Hill (@sarahehillphd) is a leading researcher in the dynamic and rapidly expanding field of evolutionary psychology, and the author of This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences. What We Discuss with Dr. Sarah Hill: How hormonal birth control affects women — […]

Jim Kwik (@jimkwik) is the CEO of Kwik Learning with 22 years of experience teaching speed-reading, memory improvement, and optimal brain performance to top politicians, actors, CEOs, industry shakers, and world leaders. What We Discuss with Jim Kwik: What accidental — and often negative — self-talk does to program your brain and keep you from […]