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Biohacking and Health Starter Pack

New to the show? Check out Jordan Harbinger’s favorite podcast episodes about biohacking and health. Learn from scientists, doctors, and other amazing thinkers who are pondering the edge of human potential.

Explore all episodes about health or browse starter packs.

374: Kelly McGonigal | The Upside of Stress

374: Kelly McGonigal | The Upside of Stress

Posted: July 6, 2020

Kelly McGonigal (@kellymcgonigal) is a research psychologist, a lecturer at Stanford University, and an award-winning science writer. She is the author of The Joy of Movement, The Willpower Instinct, and The Upside of Stress. What We Discuss with Kelly McGonigal: How much does the way you think about stress affect your health? Contrary to what […]

320: Dennis Carroll | Planning an End to the Pandemic Era

Posted: March 2, 2020

Dennis Carroll is the former USAID Director for the Pandemic Influenza and Other Emerging Threats Unit. He currently works with The Global Virome Project, an international initiative that seeks to proactively identify, prepare for, and stop viral threats before they become pandemics. What We Discuss with Dennis Carroll: What’s the difference between an epidemic and […]

159: Cal Newport | Choosing a Focused Life in a Noisy World

159: Cal Newport | Choosing a Focused Life in a Noisy World

Posted: February 11, 2019

Cal Newport researches cutting-edge technology and writes about the impact of these innovations on society. He is the author of Deep Work, So Good They Can’t Ignore You, and Digital Minimalism. What We Discuss with Cal Newport: Why focus in our modern era of endless technological distractions is the new IQ. Why your greatest competitive […]

124: Kristen Carney | Living Through a Lapse in Laughter

124: Kristen Carney | Living Through a Lapse in Laughter

Posted: November 21, 2018

Kristen Carney (@KristenCarney) is a comedian, writer, host of the Mentally Ch(ill) and Ask Women podcasts, and someone who publicly copes with — as many silently do — depression. What We Discuss with Kristen Carney: Understand why someone who seems to have it all on the outside might really be dying on the inside. Deal […]

280: Sarah Hill | This Is Your Brain on Birth Control

280: Sarah Hill | This Is Your Brain on Birth Control

Posted: November 20, 2019

Dr. Sarah Hill (@sarahehillphd) is a leading researcher in the dynamic and rapidly expanding field of evolutionary psychology, and the author of This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences. What We Discuss with Dr. Sarah Hill: How hormonal birth control affects women — […]

7: Max Lugavere | Prevent Dementia and Eat Like a Genius

7: Max Lugavere | Prevent Dementia and Eat Like a Genius

Posted: February 21, 2018

Max Lugavere (@maxlugavere) is a science journalist focusing on brain health, performance, and longevity. His New York Times Best Seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life is out now. “In the modern supermarket, dietary diversity is a terrible thing!” -Max Lugavere What We Discuss with Max Lugavere: Alzheimer’s […]

19: Denise Shull | How to Turn Bad Emotions into Good Decisions

19: Denise Shull | How to Turn Bad Emotions into Good Decisions

Posted: March 21, 2018

Denise Shull (@DeniseKShull) is a performance architect, ReThink Group founder, and author of Market Mind Games: A Radical Psychology of Investing, Trading, and Risk, considered the Rosetta Stone of trading psychology. “The worst decision you make is always from acting out some feeling you usually don’t know you have.” -Denise Shull What We Discuss with […]

259: Jolene Brighten | Finding Balance Beyond the Pill

259: Jolene Brighten | Finding Balance Beyond the Pill

Posted: October 2, 2019

Dr. Jolene Brighten (@drbrighten) is a nutritional biochemist, a pioneer in women’s medicine, and the author of Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill. What We Discuss with Dr. Jolene Brighten: The pros and cons of using hormonal […]

72: Dr. Drew Pinsky | Give the World the Best You Have Anyway

72: Dr. Drew Pinsky | Give the World the Best You Have Anyway

Posted: July 23, 2018

Dr. Drew Pinsky (@drdrew) is a celebrity doctor who has been hosting shows — from radio to television to podcasts — for more than 30 years, most well-known for Loveline from 1984 to 2016. His current hosting duties include The Dr. Drew Podcast and The Adam and Dr. Drew Show among many others. “Give the […]

16: Tali Sharot | Unpacking the Science of the Influential Mind

16: Tali Sharot | Unpacking the Science of the Influential Mind

Posted: March 14, 2018

Tali Sharot (@affectivebrain) is an associate professor of cognitive neuroscience, the founder and director of the Affective Brain Lab at University College London, and author of The Influential Mind: What the Brain Reveals About Our Power to Change Others. What We Discuss with Tali Sharot: When hope is a better motivator than fear — and […]

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